What is it?

By using the theory that the body can be divided into 10 zones from head to feet, the therapist can stimulate any part of the body within a zone via a corresponding reflex area in the feet, each foot representing one side of the body.

Using systematic pressure of the fingers and thumbs, the therapist stimulates the reflexes, correcting energy imbalances and so restoring healthy balance to the body.

Each session lasts approximately one hour

Allow extra time for the first session when a detailed history and lifestyle analysis are taken.

Among other things, reflexology:

• Stimulates the body's own self healing mechanisms
• Stimulates thousands of nerve endings
• Reduces tension which can lead to a wide range of stress related conditions
• Increases blood flow, helping to clear away accumulated waste products and toxins
• Balances the entire body giving an increased surge of vitality

Please call 01333 311468 or email therapies@sheilacaldwell.co.uk to book an appointment